Cut Through Health Myths with 'Beyond Feel Great': An Evidence-Based Guide
May 18, 2023Feeling your best can be challenging in a world filled with conflicting information and marketing hype. "Beyond Feel Great" is your comprehensive guide to achieving optimal health and well-being.
This book is designed to help you cut through the noise and understand how to transform your health with practical, useful information.
Whether you're familiar with the Feel Great System, which includes the Balance fiber matrix drink, Unimate yerba mate drink, and time-restricted eating like 4-4-12, or you're just beginning your journey to a healthier routine, this book is an essential foundation.
Insights into Chronic Health Issues
Beyond Feel Great is not just a health book! It goes into detail into essential topics such as Insulin Resistance, Glycemic Index, Metabolic Flexibility, Intermittent Fasting, and the truth about the supplement industry.
When we understand these underlying causes of chronic health issues, we are in a better able to make informed food choices, and separate the deceptive marketing practices.
Additionally, you'll learn to avoid common mistakes that can derail your health journey and create a well-rounded diet that incorporates vital nutrients.
More than Just Diet and Nutrition: Beyond Feel Great goes beyond diet and nutrition. It offers practical advice on enhancing metabolic flexibility through time-restricted eating, establishing lifelong healthy habits, navigating the supplement industry, and overcoming obstacles.
An Evidence-Based Approach
What truly sets Beyond Feel Great apart from other health and wellness books is that its easy to understand. While Doug Collins provides an evidence-based approach, he has the ability to take complex topics and break it down so that anyone can understand.
The Beyond Feel Great book draws on the latest in science-based research providing sound advice that you can feel confident, knowing the strategies are not only transformative, but also safe and sustainable.
Discover the Real System to Better Health: Beyond Feel Great© is more than just a book; it's the key to unlocking the secrets to a healthier life.
Inside this book, you’ll discover exactly how to:
- Manage your blood glucose naturally and reverse the risks associated with type 2 diabetes.
- Connect the relationship between insulin, blood glucose, and blood pressure.
- Overcome weight-related struggles permanently by reversing leptin resistance.
- Boost metabolic flexibility through time-restricted eating patterns like intermittent fasting.
- Make informed food choices that effortlessly improve your health.
- Navigate the supplement industry and make educated product decisions.
- Unlock the secrets to maintaining long-lasting, well-rounded health as a way of life.
An Essential Foundation
Whether you're already familiar with the Feel Great System or just beginning to explore options for a healthier routine, Beyond Feel Great© will serve as your essential foundation. This book dives deeply into a range of topics, going beyond fad diets and quick-fixes, providing insights into insulin resistance, glycemic index, ultra-processed foods, metabolic flexibility, intermittent fasting, macro and micro nutrients, supplements, and common mistakes to avoid.
Take the First Step: Embark on your journey towards a healthier, happier you! Order your copy of Beyond Feel Great© today and discover the life-changing principles waiting within its pages. It's time to unlock the secrets to optimal health and embrace a transformed life.