Dietary fiber has long been recognized as a key in maintaining a balanced diet and in controlling blood glucose.

But did you know that a particular fiber matrix blend, particularly a soluble and insoluble fiber blend, can also play a significant role in managing diabetes?

A groundbreaking study conducted in 2000, titled "The Clinical Impact of Fiber Supplementation for the Reduction of Postprandial Blood Glucose and Risk Reduction of Complications from Diabetes," provides compelling evidence of this. Let's dive into the details of this study, its findings, and why it's still relevant today.

The Study: An Overview

The study, conducted by Steven H. Freed and David J. Joffe, aimed to investigate the effects of soluble fiber supplementation on blood glucose and cholesterol levels. The goal was to reduce the HbA1c levels, a key indicator of long-term blood glucose control, and consequently decrease the complications arising from diabetes.

The researchers worked with 15 patients, with an average age of 65, who were given an additional 10 grams of soluble fiber to their regular diet for 90 days. The fiber supplement used was Bios Life by Rexall, now known as Unicity Balance, which is a blend of Guar Gum, Gum Arabic, Locust Bean Gum, Pectin, Oat Fiber (a source of Beta Glucans), and Stevia dispersed in Calcium Carbonate.

The Findings: Unpacking the Results

The results of the study were nothing short of impressive. The high-fiber diet and supplementation led to a 17% reduction in preprandial plasma glucose concentrations. It also lowered total cholesterol concentrations by 12%, triglyceride concentrations by a whopping 42%, and raised high-density lipoprotein cholesterol concentrations by 6%.

In addition to these remarkable results, the study also found that the participants' body weight reduced by an average of 6 pounds, blood pressure dropped from 145/82 to 131/77, and HbA1c levels decreased from 9.2% to 7.8%.

The Relevance Today: Why This Study Still Matters

Even though this study was conducted over two decades ago, its findings remain relevant today. Diabetes continues to be a global health concern, and managing blood glucose levels is a daily challenge for millions of people. The study's conclusion that a high intake of dietary fiber, particularly soluble fiber, improves glycemic control, decreases hyperinsulinemia, and lowers plasma lipid concentrations in patients with type 2 diabetes is a game-changer.

Unicity Balance, the fiber supplement used in the study, is still available today and continues to help people manage their diabetes effectively. It's a testament to the enduring power of dietary fiber in promoting health and managing chronic conditions like diabetes.

Consider Unicity Balance and 'Beyond Feel Great'

If you or a loved one is grappling with diabetes, consider the potential benefits of adding a fiber supplement like Unicity Balance to your diet. It's a simple step that can have a significant impact on your health.

For more insights into health and wellness, consider picking up a copy of my book, 'Beyond Feel Great.' It's packed with practical tips and strategies for living a healthier, more balanced life.

Remember, managing diabetes is not just about using medications like Metformin; it's also about lifestyle changes, including diet. And as this study shows, a little extra fiber can go a long way.

Are you ready to take control of your health? Try Unicity Balance today and take a step towards a healthier, happier you. And don't forget to check out 'Beyond Feel Great' for more health and wellness insights.

Related Articles:

• 11 Warning Signs of Type 2 Diabetes You Can't Ignore: How to Control Blood Sugar
• The University of Sydney Study: How Unicity Balance Fiber Matrix Impacts Blood Glucose and Insulin Response

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Unicity Balance.

Fiber Matrix Drink
1 Box | 60 Packets